RECONNECT TO LIFE
Coaching
Parenting is the hardest job you’ll ever do, and yet most of us get zero training! I help parents show up calmer,
more present, and confident in their own unique parenting style - creating stronger, happier connections with their children.
Relationships shape our lives - with partners, kids, colleagues, friends, and even yourself. Learn how to ask for what you really want, navigate conflict better, show up with more authenticity, understand differences, and create deeper, more meaningful connections.
Our habits create who we are, and so its really FREAKING important to get them right, but sometimes they feel impossible to change on your own
I can help you eat cleaner, pick ways to move you body that don't feel like punishment, cut out all the hidden nasties and toxins in your home, find your own balance and rhythm, meditate or just carve out time for FUN.
Bring me your list and I'll help you make it happen.
Maybe you want to work on something entirely different?
Often the thing we need the most is for some space to stop, untangle our thoughts and feelings and receive reflections, support or guidance.
Are you ready? ...Let’s create the life YOU want x
It's easy to get caught up in our lives doing all the THINGS,
navigating the ups and downs of your relationship,
managing your kids, going to work, and trying to fit in exercise, healthy eating and god forbid... FUN.
And yet at some point in our lives we look around and wonder... how the f*ck did I end up HERE?
That's where I come in, I help you look at the bits of life that aren't working, and we re-assess what you would ACTUALLY love if it was up to you (spoiler - because it IS). Then we'll get on with creating that life, in bite size steps with plenty of space for adjustment, support and accountability.
I promise your life will become something you're actually excited to wake up and participate in, instead of getting through each day with a sense of exhaustion, dread and some QUESTIONABLE coping mechanisms.
I deliver practical, hands-on coaching that empowers you to make real, sustainable changes, expect practical tools, honest conversations, and a refreshingly human approach - messy bits welcome.
I provide online group workshops, mini courses and in person and online coaching - my focus areas are parenting, relationships, habits and healthy living.
HOLISTIC HEALTH COACHING
I’m Shani and I'm here to help you create the life you ACTUALLY want to have...
Happier parents. Stronger relationships. Smarter habits.
Healthier bodies. Changes that actually stick...
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